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KOHR GOLF PERFORMANCE TRAINING

KOHR Golf’s new Athletic Performance Coach, Andrew Wester will be in our fitness center during open hours from 10 AM to 4 PM.  Feel free to stop by and say hi, go through a brief TPI Evaluation, and learn more about what Andrew will be bringing to KOHR Golf in 2018!

Andrew Wester, KOHR’s Athletic Performance Coach, will be starting Pre-Season Golf Strength & Conditioning classes for adults of all ages and abilities.  Classes will be held on Tuesday, Thursday, and Sunday morning at 6:30 am and 7:30 am, as well as Tuesday and Thursday evening at 7:30 pm and 8:30 pm, as well as Sunday afternoon at 12:30 pm and 1:30 pm.  Classes will be approximately 50 minutes, and will cover basic stretching and warm-up routines, as well as some basic strength and power exercises to help develop swing speed and prepare golfers for the coming season.  Classes will run through until the middle of March, please feel free to sign up online or contact Andrew with any questions!

Andrew’s Fitness Packages are listed – HERE