Entries by Iain Highfield

Celebrating Progress: The KOHR Winter Program Midway Reflection

Congratulations on reaching this significant milestone! We are halfway through the KOHR Winter Program, and it’s time to pause, reflect, and celebrate the journey we’ve embarked on together. The dedication and enthusiasm you’ve shown in pursuing excellence in golf and personal development are truly commendable. Let’s take a moment to review the ground we’ve covered […]


Click here to watch Iain deliver this session to the KOHR students Dear junior athletes, In the realm of sports, where the pressure to succeed is immense, it’s easy to fall into the trap of believing that happiness comes only after achieving success. However, Shawn Achor’s groundbreaking TED Talk, “The Science of Happiness,” offers a […]

Long-Term Life Goals: The Path to Personal Fulfillment

In the journey of life, setting long-term goals is akin to charting a course for a meaningful and fulfilling voyage. These goals act as beacons, guiding us through the complexities of life’s choices and challenges. To understand and effectively set long-term goals, it’s crucial to comprehend the concepts of outcome and process goals, as well […]

Unlocking Success in Winter Golf Practice: 5 Essential Tips

While many golf enthusiasts view winter as a prime opportunity to refine their swing mechanics, it’s essential to recognize that simply hitting balls into a net won’t translate those changes to the golf course. To ensure that your winter training pays off and elevates your game, follow these five key principles: 1. Prioritize Physical Conditioning: […]