This author has yet to write their bio.Meanwhile lets just say that we are proud Iain Highfield contributed a whooping 11 entries.
In our journey to excellence, we often look up to the brightest stars in golf, imagining the path to success is paved by following in the footsteps of singular, exceptional talents. This is the allure of the ‘super-chicken model,’ where we might believe that stacking our academy with top individual performers is the key to […]
Golf is a game of finesse, strategy, and continuous improvement. Whether you’re a seasoned pro or a budding amateur, the way you practice can significantly impact your performance on the course. Understanding the science behind effective learning can transform your practice sessions from mundane to groundbreaking. Let’s explore some key principles that can elevate your […]
In the vast and unpredictable world of sports, the journey of an athlete is often punctuated with moments of incredible highs and inevitable lows. These moments can define careers, shape personalities, and imprint lessons that transcend the boundaries of the sports arena into the broader spectrum of life. A quintessential example of this, which offers […]
Golf is not just a test of physical skill but also a mental challenge. For junior golfers aspiring to elevate their game, understanding the psychological aspects can be a game-changer. Today, we’re diving into two key concepts that can help you manage your performance under pressure: the Inverted U Theory and Optimal Arousal. The Inverted […]
A good pre-shot routine in golf is more than just a series of physical steps before hitting the ball; it’s a ritual that prepares both the body and mind for the task ahead. This blog post delves into the power of a golf pre-shot routine and how it can significantly improve your game. The Essence […]
Congratulations on reaching this significant milestone! We are halfway through the KOHR Winter Program, and it’s time to pause, reflect, and celebrate the journey we’ve embarked on together. The dedication and enthusiasm you’ve shown in pursuing excellence in golf and personal development are truly commendable. Let’s take a moment to review the ground we’ve covered […]
Click here to watch Iain deliver this session to the KOHR students Dear junior athletes, In the realm of sports, where the pressure to succeed is immense, it’s easy to fall into the trap of believing that happiness comes only after achieving success. However, Shawn Achor’s groundbreaking TED Talk, “The Science of Happiness,” offers a […]
In the journey of life, setting long-term goals is akin to charting a course for a meaningful and fulfilling voyage. These goals act as beacons, guiding us through the complexities of life’s choices and challenges. To understand and effectively set long-term goals, it’s crucial to comprehend the concepts of outcome and process goals, as well […]
Golf, often perceived as a sport of precision and patience, offers more than just the satisfaction of a well-struck drive or a perfectly read putt. For junior golfers, especially those at a golf academy, the journey through the sport involves a meticulous blend of outcome, performance, and process goals. Understanding and integrating these goals is […]
In the realm of junior golf, talent is often viewed as a blend of natural ability and physical prowess. However, at KOHR Golf Academy, we embrace a broader perspective. We recognize that the journey to becoming a college golfer encompasses not just physical skills but also a strong mental game. This blog post delves into […]
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